Luxury Biohacking Marbella
What biohacking options are there at NEW LIFE Marbella?
New Life Marbella provides the start of a solution to a client’s challenges in life. we offer a range of biohacks including breath work, cold water therapy, functional medicine (food and nutrition), sky diving, NAD treatment, the wilderness programme, and many others that will lead the person through a substitution therapeutic process and ultimately change that person’s life.
Luxury Biohacking Marbella
Biohacking is not accepted as part of everyday life. However, at New Life Marbella, we specialise in substitution therapy, including biohacking. However, it is important to understand that biohacking can help with depression, anxiety, and multiple mental health issues, plus problematic family scenarios, however, biohacking needs to be supported, by a correct therapeutic approach.
Cold Water therapy and breath work
Hydrotherapy or cold water therapy recognized in ancient cultures and naturopathic medicine for its health benefits: From warm baths to induce relaxation and soothe aching muscles. Immersing the body in cold water boosts metabolism and allay chronic skin conditions. Hydrotherapy has been a trusted healing practice for centuries.
wilderness programme
What are you waiting for? It is time to reconnect to who you were as a child. New Life Marbella can design a Wilderness Programme that fits your needs, Please call the team to find out more. We love being in nature. We love connecting to God.
gratitude and affirmations
Gratitude and affirmations are stable diets for a happy life. Even when life is really hard, there is always something to be grateful for. Daily affirmations help me to establish a positive relationship with myself, deleting negative self-talk, with a positive mindset. Misery is an option, happiness is a decision.
nad IV therapy
NAD is a coenzyme that powers metabolic processes and impacts various systems, including digestion, cognition and mental clarity, aging, and overall energy levels. NAD increases your body’s serotonin levels, a neurotransmitter associated with mood regulation, and can improve symptoms of depression and anxiety.
Adrenalin therapy - sky diving
New Life Marbella encourages all our clients to engage in life to the fullest. We are only on planet earth for a short period of time, and there is so much to do, to enjoy, to experience. However, with adrenalin there are too sides to the story. But. We love jumping out of planes at 15000 ft with a parachute on our backs.
Music and art
Managing Director David Carter has direct connections back into the music industry in London. New Life Marbella encourages music and art therapy to all the clients the service works with. We beleive that expression is not always best expressed through words.
helping others - charity work
Helping others. Helps me to ground and work on humility. I understand how to reach for goals, make money and progress . The world allows my ego to dominate. Sometimes it works for me to turn off my phone and cook some soup for someone who might just need it.
sleep
Health.Gov suggests that most adults need 7 to 8 hours of good quality sleep on a regular schedule each night. Getting enough sleep isn’t only about total hours of sleep. It’s also essential to get good quality sleep on a regular schedule, so you feel rested when you wake up.
yoga
Yoga, meaning “union,” has traditionally been associated with a practice aimed at achieving greater consciousness through the use of meditation, breath (pranayama), and lastly, physical postures (asana) – a harmonious union of body and mind. Its draw within the western world derives from its proven efficacy in fostering and encouraging relaxation, increasing strength and flexibility, and arguably most important of all, being present and mindful.
Alkaline diet - Kangen Water
Proponents of the alkaline diet claim that eating certain foods influences the body’s pH levels- encouraging a healthy pH balance in the body can produce favorable effects on our health. Research surrounding the alkaline diet focuses on the significant changes in humanity’s diet over the last 10,000 years. Until a recent point in our evolutionary timeline, humans mostly only consumed fruits, vegetables, and small amounts of protein. Once we began eating more hormone-enhanced fattier sources of meat, highly processed foods high in additives, sodium, and refined sugars – all of which cause inflammation and contribute to severe, chronic diseases.
Intermittent fasting
Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake) and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting, periodic fasting, and daily time-restricted feeding.
animals
Not only are pets a source of support for their owners, but animals are also widely used in assisting in therapy and healing due to their positive effect on mental and physical health in patients. Animal therapy has been widely used and acknowledged since the late 20th century. The first recognition of the animal-human connection dates back to the 1800s when Florence Nightingale believed that pets lowered their patients’ anxiety levels. Certification for the use of Animals began in the 1980s, paving the way for the two primary ways animals are now commonly integrated into therapy; pet therapy and animal-assisted therapy.
supplements
Magnesium. Selenium. Zin. Vit D. Vit C. Omega 3. Potassium D6. B1 Thiamine. Vit B Complex. Green Tea Extract. Nascent Iodine. Niacin.
Hi! I am Adam
Recovery director
Following his training and employment in the US, Adam Freeman has been working as a recovery coach, case manager and live-in counsellor for the past 4.5 years. In the past, he served as a personal manager for high-level professional athletes and media personalities. Adam is trained as a Certified Cognitive Behavioural Therapist, Advanced Life Coach, Clinical Hypnotherapist and Project Manager. He personally participated in a 12 step recovery plan for 11 years, which allowed him to complete the 12 steps within both the AA and NA programs. Adam’s favourite hobbies include gym, golf and martial arts. Adam is a leading recovery specialist in constant demand.